Science & Evidence6 min read
What Functional Music Is, and What It Isn't
Functional music is music composed for a purpose beyond listening pleasure: to support concentration, rest, sleep or meditation. The term g…
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Science & Evidence7 min read
Binaural Beats Explained: What Works and What Doesn't
Binaural beats are everywhere: eight-hour YouTube videos, apps promising deep focus, playlists labelled with brainwave frequencies. The res…
Science & Evidence6 min read
Does Music Help You Focus? What Studies Actually Show
Some people cannot write a line of code without headphones. Others find that any sound at all makes reading impossible. Both groups are rig…